Breakthrough Juice Fasting Testimonials

February 8, 2012

Just wanted to share some of the testimonials that have surfed their way into my inbox this past week.  If you ever wonder if juice fasting is really all that it’s cracked up to be, well, the proof is in the pudding! “Kate thank you so much for your book!!  I have just read the [...]

Read the full article →

My Hidden Agenda

January 30, 2012

Okay, I admit it.  Weight loss is not the real reason I promote juice fasting.  I actually have a hidden agenda: I want you to fall in love with yourself!  Yup. That’s my main goal.  And if you’ve struggled with weight then you know the self loathing that weight gain and “failing” on diets results [...]

Read the full article →

Why Do I Love Juice Fasting for Weight Loss?

January 30, 2012

When most gurus are advocating a slow and steady method of weight loss, why do I advocate something like juice fasting? First, lets be honest… who can get excited about being thin in a year from now?  Personally, diets that advocate loosing a pound per week bore me.  Not to mention, demotivate me.  There’s nothing [...]

Read the full article →

Welcome!

January 17, 2012

Please excuse the look of our blog, we are busy moving in! Soon this will be the hub of where you will find info, tips and tools on cleansing your body, mind and spirit of anything that holds you back. See you soon! xoxo

Read the full article →

Next Entries →